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Want a resilient child? The #1 thing you need to do.
Resilience is something we all hope our children will grow up to have. The capacity to recover quickly from difficulties and setbacks is a key skill for life! However, I often speak to parents who are concerned that their child gives up quickly, won’t try new things or says they’re “not good at” something. We…
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Rupture, Repair, Reconnect – The basis for healthy relationships
As parents, it happens to all of us at some point. For me, it happens most when we are late. We have somewhere to be, kids are being kids and moving at (what seems to me in the moment) a near glacial pace. I start to feel my shoulders and chest get tense, my jaw…
